Get ready for Summer with
my Fine & Fit program
FINE & FIT PROGRAM
Prepare to transform your body and boost your confidence with my 6-week FINE & FIT program that will focus on these three pillars:
MINDSET BUILDING: Develop self-awareness through positive self-talk and I AM statements, cultivating the mindset essential for success.
HEALTHY EATING: Our program includes a tailored nutrition workbook to guide you towards healthier food choices that complement your workouts.
FITNESS PROGRAM: Engage in a 6-week program centered around functional movements to establish a solid foundation, promoting lean muscle development and body toning.
Join me and unlock the transformative potential of consistency, paving the way to a healthier, stronger version of yourself!
BUY PROGRAM $19.99FINE & FIT PROGRAM
Program:
Six-week program with detailed exercise videos and step-by-step instructions.
Five-day workout split with one active rest day, aimed at burning fat and boosting energy levels.
Tailored workouts for lean muscle development and toning.
Nutrition Workbook:
Build awareness around your current eating habits and what is holding you back.
Prioritize quality foods to build lean muscle and burn body fat.
Establish consistency and structure to fuel your strongest self.
NUTRITION WORKBOOK
This is your ultimate guide to build a healthy lifestyle! We emphasize the importance of building awareness through self-talk and powerful I AM statements.
Understanding the foundations of nutrition is key to any successful program, focusing on quality foods, consistency, and structure. Our holistic approach ensures you have the tools and knowledge needed for sustained success.
The features you need to succeed
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Reminders
Set workout reminders to stay on track!
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STREAKS
Complete at least one workout every week to get a streak!
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VIDEOS
Easy to follow videos for every workout in the app
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NOTES & LOGGING
Take notes on your workouts and log weights, time and reps!
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FAVORITES
Save your favorite workouts with the click of a button
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OFFLINE ACCESS
Download inside the app so you can access them offline
GET STARTED
SiGN UP & START TRAINING
FOLLOW THE PROGRAM
REACH YOUR GOALS &
SEE RESULTS
FAQS
What equipment is needed?
All you will need is a pair of DB’s.
How many days a week will I need to train?
This program is 5 workouts per week with 1 day of active rest.
I’m busy will I have time to complete this program?
No matter how much you have going on, you can do each workout in this program in around 45 minutes a day. Use this program for an effective and efficient total-body training to transform your physique!
Is this for beginners?
This program is designed for every fitness level, from beginners to advanced.
Karrueche
LA native and Emmy Award-winning actress Karrueche Tran has quickly become one of Hollywood’s sweethearts.
Best known for her role as Virginia on TNT’s acclaimed series Claws, the actress and socialite has accumulated a worldwide fan base of over 13.6 million combined social media followers and counting. Karrueche not only stars in Emmy Award-winning web series, The Bay, but made history at the 2021 Daytime Emmy Awards as the first ever AAPI winner in the Lead Actress category for her role in both Daytime or Primetime Emmys.
Over the years she has collaborated with brands like ColourPop Cosmetics, releasing one of their top-selling limited-edition makeup lines, KaePop. She released an athleisure wear collection with Pretty Little Thing and launched her own jewelry line KAE by Karrueche in 2020.
Karrueche landed the E! News co-host spot at the 2017 Golden Globes red carpet, and her genuine and playful personality has landed her numerous hosting opportunities including MTV's hit show Catfish and the BET Awards red carpet. Karrueche’s natural knack for fashion has also made her a paparazzi favorite and solidified her spot as a well-known fashion "it girl". In 2021 she partnered with Coach as a brand ambassador. Whether it’s the latest streetwear look, or sitting front row at top designer runway shows in Florence, Paris and Milan, Karrueche is a must-watch in the fashion world.
Over the years Karrueche has immersed herself in philanthropic work by teaming up with nonprofits such as Smile Train, Environmental Media Awards, and Global Wildlife Conservation. She starred alongside Stephen Dorff and Bella Thorne in the critically acclaimed Divinity, which premiered at Sundance 2023. Most recently she can be seen in Peacock’s Bel Air, which was picked up for a 3rd season.
